WOW

I don't know what to tell you other than we are all getting lazy. I think everyone started off pushing themselves really hard and most of us have fallen back into our previous ways. I figure that if I keep myself active I can give myself a few treats a week. It doesn't help that my Uncle came from Sweden and brought Chocolates! I'm not sure when these next pics are gonna be taken but hopefully soon. I would like to make the comparison from my first pics to now.

OK OK OK

this weekend for sure pictures will be taken! Stay Tuned

Delay

Sorry for the Delay on the pictures. I have been hitting the gym hard, just been waiting to get everyone together to take the pictures. My diet has been extremely clean too. The last I had weighed myself I was 164lbs. I personally like this weight, I just need to keep leaning out. If I can keep up this hard work I think that my results will be more than satisfactory for me come April

countdown to new pics

I'm trying to avoid looking at my original pics so i can see after I take the new ones the results so far. I'm pretty happy so far with how my workouts have been going. I am seeing results with my body but it could all be just a figment of my imagination haha. For the entire month of January I took off a total of 6 days from working out so that means 25 days of training. If that doesn't give me any kind of visual results than I will need to change up my routine in the gym so hopefully I can see some difference. 

The End Of Birthday Madness

Sorry once again I have taken way too long to post any updates. I had a lot of Birthday festivities to deal with which meant not having the cleanest diet at times, but I would just push myself hard in the gym to make up for the bad diet. This Saturday we will take pictures again to show how our results are going. I'm excited to see the difference, plus to the weigh in and check the body fat percentage. So if you don't hear from me until Sunday it's because I waited to have something more to share.

it's been a while

Sorry I have been away from keeping you all up to date. I have had a few birthdays I have attended the last week. My sister and 2 Nieces birthdays are the 14th, 15th and 16th so my diet hasn't been the cleanest. I have had some chocolate, cake and maybe not the leanest food. But I have been going hard still at the gym, doing extra cardio to burn off the extra calories i have taken in over the birthdays. Crazy thing is I still have my Father's birthday which is the 21st (tomorrow) and my mom's bday which is the 24th to celebrate so i already know I will probably have a couple slices of cake in that time. I just have to keep up my work out regime. I have successfully kept pretty consistent with the gym I have only taken off 3 days since the training has started. Here is a picture though to entertain the masses of Roberts on his cheat day. This Sandwich was at least 3000 calories hahah!!

Roberts with the Fat Roberts Sandwich HAHAHA

New Entry to the Fitness Challenge

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Alright Ladies don't start jerking it just yet, yes that is tzatziki this stud muffin is drinking! HAHAHA!! Look out for his blog Poppatoner!!!