This is a page set up to show the hard work, struggles and time I put into my dieting and workouts. This page will show my results on a consistent basis through pictures and stories.
Monday, January 10, 2011
2 day break
Sorry it's been a minutes since my last entry, I was experiencing bad back spasms on Saturday which kept me pretty much laying on the couch the whole day. Possibly I'm pushing myself a little too hard on the first week. Sunday was a really busy day full of birthdays so I wasn't able to go that day either. I think it was a good break from my body though because I went this morning and had a really good work out. It was shoulder, abs and cardio day. Feeling good. I'm already looking forward to the photos i will be taking in 3 weeks :)
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